I am willing to change. That sentence just came to me from the classic Louise Hay book “Heal Your Body”. I’m an incredibly healthy person and I find the only time I have ailments tends to be when my body is trying to send me a message that I haven’t been hearing otherwise. Like in […]

I get sooo amped when I host live workshops + open coaching! I often can’t fall asleep the night before I do them because I have the entire workshops start channeling through me and usually just have to get up and write it all down. This is how I work and what I support my […]

This is the one downside to flow… I don’t know what I want to sell next. I have so much freedom that I could literally do anything. And I have several ideas… But, none of them have hit me as “YES! That!!!”. So…here I am, sitting on my patio, in the sun, chilling, aligning, waiting […]

We’ve all been there… We’re floating along, in our zone, feeling good, rocking out life and then…BAM! Something happens that totally triggers you. Someone says something, you see a comment on social media, you notice someone just released THE program/book/product that you’ve been dreaming of releasing yourself… And just like that, all the old demons […]