Back in 2013 I’d fallen in love with the work of Mike Dooley. You know, the “Thought Become Things” guy who sends the daily notes from the Universe and was on The Secret? I’d hit the point where I was tired of feeling like my life was living me instead of the other way around. […]

It was there all the time. Everything I did, I’d feel a tinge of guilt. Eating out, shopping for groceries, even paying rent. Every time I’d spend money I’d feel terrible. Like I wasn’t good enough. I wasn’t enough. If I could just spend less… So I’d whittle down my budget even further. What I […]

Let’s be honest, we live in a society that celebrates exhaustion, running yourself into the ground and just pushing through. We’re taught that more is always more. Keep your nose to the grindstone. Hustle now and you’ll reap the rewards later. “Wait, you have adrenal fatigue too?!? OMG! So do I!” Can we please stop […]

I’ve been going hard this week. I got all excited about my new programs and freaking ROCKSTAR 1:1 clients and before I knew it my days were packed with trainings, FB Lives, Q&A’s, coaching calls and more. I LOVE my work. I LOVE working with my clients. And my ladies are so awesome, the breakthroughs […]