Blog

Let’s be honest, we live in a society that celebrates exhaustion, running yourself into the ground and just pushing through. We’re taught that more is always more. Keep your nose to the grindstone. Hustle now and you’ll reap the rewards later. “Wait, you have adrenal fatigue too?!? OMG! So do I!” Can we please stop […]

Tired, But… Want to Hit Your Goals?

I’ve been going hard this week. I got all excited about my new programs and freaking ROCKSTAR 1:1 clients and before I knew it my days were packed with trainings, FB Lives, Q&A’s, coaching calls and more. I LOVE my work. I LOVE working with my clients. And my ladies are so awesome, the breakthroughs […]

Sometimes Taking a Nap IS the Freaking Answer

This probably won’t surprise you…but I’m the kind of person who takes big dramatic news with a grain of salt. There’s enough “the sky is falling” headlines a day to make even chicken little a skeptic at this point. So when the latest “news” broke that “Facebook is totally changing and some are calling it […]

Facebook Armageddon?? Seriously?!